Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 26: |
475 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
17,07g |
|
42,01g |
|
38,28g |
|
-
|
-
|
| qua 25: |
1008 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
51,60g |
|
102,88g |
|
35,51g |
|
-
|
-
|
| ter 24: |
482 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
15,94g |
|
12,74g |
|
73,62g |
|
-
|
-
|
| qua 18: |
1111 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
39,28g |
|
55,33g |
|
108,20g |
|
-
|
-
|
| ter 17: |
874 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
31,48g |
|
64,42g |
|
83,32g |
|
-
|
-
|
| sex 13: |
1214 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
61,82g |
|
93,98g |
|
75,15g |
|
-
|
-
|
| qui 12: |
996 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
33,07g |
|
39,58g |
|
135,89g |
|
-
|
-
|
| ter 10: |
201 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
13,25g |
|
8,28g |
|
14,59g |
|
-
|
-
|
| dom 8: |
688 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
34,57g |
|
25,57g |
|
67,72g |
|
-
|
-
|
| sáb 7: |
1289 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
53,22g |
|
98,54g |
|
89,78g |
|
215*
|
 1074
|
| sex 6: |
1238 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
36,74g |
|
52,98g |
|
104,60g |
|
-
|
-
|
| qui 5: |
360 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
5,81g |
|
35,55g |
|
43,87g |
|
120*
|
240
|
| qua 4: |
1027 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
28,55g |
|
85,11g |
|
111,52g |
|
-
|
-
|
| ter 3: |
769 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
16,35g |
|
68,74g |
|
86,08g |
|
-
|
-
|
| dom 1: |
801 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
27,05g |
|
21,47g |
|
119,59g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
660 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
31,45g |
|
27,43g |
|
70,48g |
|
-
|
-
|
| sex 30: |
1777 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
42,07g |
|
99,99g |
|
138,88g |
|
-
|
-
|
| qui 29: |
866 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
29,61g |
|
63,48g |
|
85,07g |
|
-
|
-
|
| qua 28: |
472 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,54g |
|
42,01g |
|
28,50g |
|
-
|
-
|
| ter 27: |
793 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
29,52g |
|
30,99g |
|
108,30g |
|
-
|
-
|
|
|
