Entradas Recentes de Alimentos e Exercícios
setembro 2018 |
sex 14: |
1187 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
70,63g |
|
109,62g |
|
25,73g |
|
-
|
-
|
qui 13: |
1066 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
75,63g |
|
92,44g |
|
5,34g |
|
-
|
-
|
qua 12: |
1042 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
59,27g |
|
87,27g |
|
39,46g |
|
-
|
-
|
ter 11: |
524 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
31,55g |
|
38,10g |
|
25,50g |
|
-
|
-
|
seg 10: |
841 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
45,33g |
|
79,49g |
|
25,63g |
|
-
|
-
|
dom 9: |
740 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
39,42g |
|
58,04g |
|
36,38g |
|
-
|
-
|
sáb 8: |
629 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
28,23g |
|
39,65g |
|
53,97g |
|
-
|
-
|
sex 7: |
1469 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
74,92g |
|
114,60g |
|
82,81g |
|
-
|
-
|
qui 6: |
1197 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
78,95g |
|
79,80g |
|
44,39g |
|
-
|
-
|
qua 5: |
581 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
32,85g |
|
44,18g |
|
26,74g |
|
-
|
-
|
ter 4: |
518 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
28,71g |
|
38,34g |
|
28,76g |
|
-
|
-
|
seg 3: |
727 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
48,80g |
|
59,89g |
|
12,99g |
|
-
|
-
|
dom 2: |
600 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
31,95g |
|
48,46g |
|
27,71g |
|
-
|
-
|
sáb 1: |
1103 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
71,48g |
|
66,84g |
|
48,01g |
|
-
|
-
|
agosto 2018 |
sex 31: |
952 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
60,19g |
|
56,00g |
|
37,09g |
|
-
|
-
|
qui 30: |
1084 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
55,45g |
|
79,80g |
|
64,14g |
|
-
|
-
|
qua 29: |
813 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
43,06g |
|
57,49g |
|
49,19g |
|
-
|
-
|
ter 28: |
1106 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
63,91g |
|
95,00g |
|
35,14g |
|
-
|
-
|
seg 27: |
798 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
41,81g |
|
65,83g |
|
40,44g |
|
-
|
-
|
dom 26: |
597 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
33,02g |
|
41,72g |
|
31,88g |
|
-
|
-
|
|
|