Entradas Recentes de Alimentos e Exercícios
| outubro 2016 |
| ter 11: |
1276 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
60,99g |
|
74,47g |
|
110,61g |
|
-
|
-
|
| seg 10: |
1475 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
80,17g |
|
63,83g |
|
126,45g |
|
-
|
-
|
| dom 9: |
1115 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
52,85g |
|
41,88g |
|
104,14g |
|
-
|
-
|
| sáb 8: |
456 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
17,52g |
|
39,04g |
|
33,37g |
|
-
|
-
|
| sex 7: |
1530 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
76,61g |
|
87,42g |
|
102,89g |
|
-
|
-
|
| qui 6: |
816 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
53,83g |
|
51,22g |
|
36,54g |
|
1769*
|
 953
|
| qua 5: |
578 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
22,17g |
|
19,94g |
|
81,32g |
|
-
|
-
|
| ter 4: |
1356 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
64,10g |
|
57,57g |
|
147,19g |
|
-
|
-
|
| seg 3: |
1114 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
61,24g |
|
84,89g |
|
58,09g |
|
-
|
-
|
| dom 2: |
1326 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
54,83g |
|
68,00g |
|
144,62g |
|
-
|
-
|
| sáb 1: |
1178
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
67,03g |
|
51,87g |
|
97,57g |
|
-
|
-
|
| setembro 2016 |
| sex 30: |
850 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
29,52g |
|
51,91g |
|
92,12g |
|
1730*
|
880
|
| qui 29: |
1035 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
40,11g |
|
57,67g |
|
115,76g |
|
-
|
-
|
| qua 28: |
1243 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
61,26g |
|
66,26g |
|
110,71g |
|
1730*
|
487
|
| ter 27: |
1537 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
58,15g |
|
66,61g |
|
190,88g |
|
1730*
|
193
|
| seg 26: |
1232 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
46,63g |
|
38,62g |
|
169,02g |
|
-
|
-
|
| dom 25: |
1017 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
43,22g |
|
39,44g |
|
118,39g |
|
-
|
-
|
| sáb 24: |
2446 *
|
144%
|
Gord: |
|
Prot: |
|
Carbs: |
91,58g |
|
87,85g |
|
324,78g |
|
-
|
-
|
|
|
