Calendário de Dieta de Isabellamene - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2018
qui 23: 1188 * 99%
Gord:
 
Prot:
 
Carbs:
43,28g
 
55,88g
 
145,61g
- -
qua 22: 1162 * 97%
Gord:
 
Prot:
 
Carbs:
44,35g
 
52,17g
 
138,29g
- -
ter 21: 1353 * 107%
Gord:
 
Prot:
 
Carbs:
53,20g
 
45,76g
 
177,12g
- -
sex 17: 1174 * 92%
Gord:
 
Prot:
 
Carbs:
39,83g
 
24,71g
 
164,63g
- -
qui 16: 1620 * 128%
Gord:
 
Prot:
 
Carbs:
70,46g
 
58,15g
 
144,46g
- -
qua 15: 1096 * 86%
Gord:
 
Prot:
 
Carbs:
41,80g
 
58,82g
 
127,20g
- -
ter 14: 1213 * 96%
Gord:
 
Prot:
 
Carbs:
39,46g
 
68,21g
 
141,02g
- -
sáb 11: 351 * 28%
Gord:
 
Prot:
 
Carbs:
9,01g
 
6,77g
 
61,51g
- -
sex 10: 1686 * 133%
Gord:
 
Prot:
 
Carbs:
50,03g
 
60,06g
 
157,25g
- -
qui 9: 947 * 75%
Gord:
 
Prot:
 
Carbs:
51,46g
 
58,15g
 
62,55g
- -
qua 8: 1014 * 80%
Gord:
 
Prot:
 
Carbs:
29,34g
 
50,20g
 
146,56g
- -
ter 7: 1061 * 84%
Gord:
 
Prot:
 
Carbs:
39,15g
 
44,81g
 
129,96g
- -
seg 6: 681 * 54%
Gord:
 
Prot:
 
Carbs:
23,24g
 
46,96g
 
48,76g
- -
dom 5: 1148 * 90%
Gord:
 
Prot:
 
Carbs:
44,24g
 
40,62g
 
147,13g
- -
sáb 4: 1137 * 90%
Gord:
 
Prot:
 
Carbs:
36,22g
 
40,66g
 
162,15g
- -
sex 3: 946 * 74%
Gord:
 
Prot:
 
Carbs:
47,69g
 
50,43g
 
77,64g
- -
qui 2: 1235 * 97%
Gord:
 
Prot:
 
Carbs:
46,03g
 
56,72g
 
117,74g
- -
qua 1: 1037 * 82%
Gord:
 
Prot:
 
Carbs:
25,22g
 
32,26g
 
173,44g
- -
julho 2018
ter 31: 1071 * 84%
Gord:
 
Prot:
 
Carbs:
32,79g
 
56,62g
 
137,27g
- -
seg 30: 1182 * 93%
Gord:
 
Prot:
 
Carbs:
51,26g
 
64,30g
 
115,85g
- -
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