Entradas Recentes de Alimentos e Exercícios
| fevereiro 2023 |
| dom 5: |
1320 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
65,30g |
|
112,57g |
|
66,36g |
|
-
|
-
|
| sex 3: |
865 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
46,66g |
|
60,69g |
|
42,39g |
|
-
|
-
|
| qui 2: |
1063 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
52,66g |
|
90,27g |
|
38,40g |
|
-
|
-
|
| janeiro 2023 |
| ter 31: |
1823 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
83,62g |
|
230,70g |
|
26,42g |
|
-
|
-
|
| setembro 2022 |
| sex 23: |
376 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
15,35g |
|
32,05g |
|
27,15g |
|
-
|
-
|
| junho 2022 |
| sáb 4: |
1058 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
56,46g |
|
15,40g |
|
125,17g |
|
-
|
-
|
| maio 2022 |
| qui 12: |
1634 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
57,06g |
|
112,17g |
|
167,05g |
|
-
|
-
|
| abril 2022 |
| qua 20: |
930 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
46,78g |
|
41,65g |
|
79,70g |
|
-
|
-
|
| seg 11: |
627 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
26,91g |
|
56,10g |
|
40,75g |
|
-
|
-
|
| qui 7: |
760 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
41,37g |
|
68,18g |
|
27,42g |
|
-
|
-
|
| seg 4: |
197 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
17,60g |
|
5,92g |
|
3,52g |
|
-
|
-
|
| fevereiro 2022 |
| qui 3: |
1336 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
66,71g |
|
130,93g |
|
52,11g |
|
-
|
-
|
| julho 2021 |
| qua 21: |
1548 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
107,95g |
|
94,26g |
|
48,28g |
|
-
|
-
|
| seg 19: |
419 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
22,20g |
|
53,30g |
|
2,30g |
|
-
|
-
|
| qua 14: |
845 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
23,15g |
|
105,43g |
|
55,13g |
|
-
|
-
|
| junho 2021 |
| qua 16: |
1397 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
10,92g |
|
255,50g |
|
67,92g |
|
-
|
-
|
| ter 15: |
1042 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
38,80g |
|
103,80g |
|
66,75g |
|
-
|
-
|
| maio 2021 |
| qua 19: |
970 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
41,54g |
|
60,22g |
|
87,32g |
|
-
|
-
|
| qua 5: |
796 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
59,30g |
|
47,05g |
|
11,95g |
|
-
|
-
|
| abril 2021 |
| qui 29: |
920 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
54,99g |
|
80,69g |
|
13,99g |
|
-
|
-
|
|
|
