Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| seg 22: |
742 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
24,75g |
|
32,75g |
|
92,50g |
|
95*
|
 647
|
| dom 21: |
829 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
47,00g |
|
25,61g |
|
72,26g |
|
126*
|
703
|
| sáb 20: |
-
|
-
|
|
30*
|
-
|
| sex 19: |
418 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
23,32g |
|
8,36g |
|
42,10g |
|
46*
|
372
|
| qui 18: |
-
|
-
|
|
53*
|
-
|
| qua 17: |
1474 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
68,92g |
|
55,20g |
|
150,95g |
|
123*
|
1351
|
| ter 16: |
582 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
35,65g |
|
14,73g |
|
48,10g |
|
83*
|
499
|
| seg 15: |
1389 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
64,21g |
|
48,42g |
|
148,99g |
|
255*
|
1134
|
| dom 14: |
365 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
18,17g |
|
7,16g |
|
41,50g |
|
9*
|
356
|
| sáb 13: |
-
|
-
|
|
95*
|
-
|
| sex 12: |
1035 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
43,50g |
|
47,00g |
|
108,00g |
|
103*
|
932
|
| qui 11: |
348 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
18,93g |
|
15,66g |
|
29,24g |
|
-
|
-
|
| qua 10: |
-
|
-
|
|
91*
|
-
|
| ter 9: |
-
|
-
|
|
128*
|
-
|
| seg 8: |
558 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
12,97g |
|
27,25g |
|
82,04g |
|
66*
|
492
|
| dom 7: |
710 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
27,62g |
|
40,28g |
|
74,15g |
|
27*
|
683
|
| sáb 6: |
981 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
48,92g |
|
46,98g |
|
85,86g |
|
11*
|
970
|
| sex 5: |
1186 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
57,75g |
|
44,18g |
|
127,16g |
|
73*
|
1113
|
| qui 4: |
973 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
28,14g |
|
48,00g |
|
125,11g |
|
89*
|
884
|
| qua 3: |
1204 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
61,07g |
|
84,49g |
|
77,79g |
|
8*
|
1196
|
| ter 2: |
1408 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
88,62g |
|
86,91g |
|
73,74g |
|
68*
|
1340
|
|
|
