Entradas Recentes de Alimentos e Exercícios
| dezembro 2022 |
| sáb 31: |
-
|
-
|
|
2218*
|
-
|
| março 2021 |
| qua 3: |
485 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
25,00g |
|
14,00g |
|
56,00g |
|
3029*
|
 2544
|
| julho 2020 |
| dom 19: |
150 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,27g |
|
2,99g |
|
32,96g |
|
-
|
-
|
| sex 17: |
288 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,45g |
|
17,24g |
|
37,93g |
|
-
|
-
|
| ter 7: |
371 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
13,71g |
|
14,77g |
|
45,00g |
|
-
|
-
|
| junho 2020 |
| ter 30: |
415 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,51g |
|
33,15g |
|
40,59g |
|
-
|
-
|
| seg 29: |
583 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
19,04g |
|
35,24g |
|
66,30g |
|
-
|
-
|
| sáb 27: |
490 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
25,00g |
|
18,00g |
|
47,00g |
|
-
|
-
|
| sex 26: |
1041 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
51,91g |
|
24,18g |
|
121,97g |
|
-
|
-
|
| qui 25: |
234 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
3,61g |
|
29,58g |
|
17,84g |
|
-
|
-
|
| qua 24: |
663 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
25,78g |
|
42,45g |
|
65,00g |
|
-
|
-
|
| ter 23: |
210 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
5,00g |
|
28,00g |
|
3002*
|
2792
|
| seg 22: |
630 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
17,04g |
|
38,95g |
|
81,41g |
|
3510*
|
2880
|
| dom 21: |
416 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,41g |
|
19,28g |
|
82,51g |
|
3132*
|
2716
|
| sáb 20: |
287 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,01g |
|
12,93g |
|
36,88g |
|
-
|
-
|
| sex 19: |
218 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
6,76g |
|
15,27g |
|
22,00g |
|
3536*
|
3318
|
| outubro 2017 |
| qui 19: |
95 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
1,50g |
|
6,00g |
|
14,00g |
|
-
|
-
|
| qua 18: |
95 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
1,50g |
|
6,00g |
|
13,00g |
|
3385*
|
3290
|
| junho 2017 |
| seg 12: |
148 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
3,64g |
|
13,59g |
|
16,05g |
|
-
|
-
|
| seg 5: |
218 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
7,15g |
|
8,33g |
|
31,74g |
|
3526*
|
3308
|
| abril 2017 |
| ter 18: |
394
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
23,78g |
|
24,06g |
|
22,10g |
|
2608*
|
2214
|
|
|
