Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| sex 8: |
1434 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
51,67g |
|
125,87g |
|
115,08g |
|
-
|
-
|
| fevereiro 2024 |
| sex 23: |
1213 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
35,36g |
|
100,58g |
|
125,00g |
|
-
|
-
|
| maio 2021 |
| qua 26: |
615 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
19,71g |
|
54,76g |
|
45,93g |
|
-
|
-
|
| ter 25: |
1698 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
67,70g |
|
92,43g |
|
174,81g |
|
2184*
|
 486
|
| seg 24: |
988 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
44,75g |
|
59,78g |
|
79,89g |
|
2291*
|
1303
|
| dom 23: |
1166 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
47,85g |
|
66,26g |
|
118,61g |
|
-
|
-
|
| sáb 22: |
1472 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
68,81g |
|
61,16g |
|
150,44g |
|
-
|
-
|
| sex 21: |
1884 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
81,30g |
|
105,30g |
|
178,45g |
|
2291*
|
407
|
| qui 20: |
928 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
30,46g |
|
91,42g |
|
67,65g |
|
2184*
|
1256
|
| qua 19: |
1056 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
35,15g |
|
71,04g |
|
106,91g |
|
2284*
|
1228
|
| ter 18: |
992 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
33,90g |
|
76,63g |
|
90,79g |
|
2102*
|
1110
|
| abril 2021 |
| sex 23: |
1003 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
28,04g |
|
67,35g |
|
121,34g |
|
2253*
|
1250
|
| fevereiro 2021 |
| qui 4: |
904 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
33,18g |
|
54,49g |
|
94,71g |
|
-
|
-
|
| qua 3: |
801 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
31,54g |
|
50,41g |
|
81,04g |
|
-
|
-
|
| janeiro 2021 |
| seg 18: |
614 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
19,72g |
|
42,34g |
|
70,07g |
|
-
|
-
|
| sex 15: |
713 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
22,43g |
|
48,16g |
|
82,37g |
|
2434*
|
1721
|
| qui 14: |
1074 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
40,12g |
|
76,96g |
|
109,46g |
|
2434*
|
1360
|
| qua 13: |
950 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
33,17g |
|
78,55g |
|
82,87g |
|
2440*
|
1490
|
| ter 12: |
1095 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
40,92g |
|
65,81g |
|
128,95g |
|
2346*
|
1251
|
| seg 11: |
1685 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
58,67g |
|
98,32g |
|
184,09g |
|
-
|
-
|
|
|
