Entradas Recentes de Alimentos e Exercícios
| novembro 2019 |
| ter 19: |
523 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
33,13g |
|
27,44g |
|
28,73g |
|
-
|
-
|
| sáb 16: |
439 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
14,32g |
|
28,03g |
|
42,69g |
|
-
|
-
|
| sex 15: |
360 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,00g |
|
15,00g |
|
45,00g |
|
-
|
-
|
| qui 14: |
375 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
10,70g |
|
14,91g |
|
51,34g |
|
-
|
-
|
| qua 13: |
1000 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
51,56g |
|
37,63g |
|
95,97g |
|
-
|
-
|
| ter 12: |
1103 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
60,56g |
|
44,50g |
|
99,72g |
|
-
|
-
|
| seg 11: |
880 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
35,74g |
|
46,95g |
|
88,11g |
|
-
|
-
|
| dom 10: |
898 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
54,39g |
|
40,47g |
|
64,74g |
|
-
|
-
|
| sáb 9: |
570 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
36,13g |
|
29,93g |
|
31,33g |
|
-
|
-
|
| sex 8: |
520 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
33,09g |
|
22,96g |
|
32,89g |
|
-
|
-
|
| qua 6: |
817 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
38,52g |
|
43,17g |
|
78,83g |
|
-
|
-
|
| ter 5: |
1191 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
58,76g |
|
111,12g |
|
56,77g |
|
-
|
-
|
| seg 4: |
1271 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
81,01g |
|
56,58g |
|
85,67g |
|
-
|
-
|
| outubro 2019 |
| ter 29: |
1106 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
68,42g |
|
70,31g |
|
66,20g |
|
-
|
-
|
| seg 28: |
774 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
46,26g |
|
35,24g |
|
63,43g |
|
-
|
-
|
| dom 27: |
595 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
38,09g |
|
23,54g |
|
37,81g |
|
-
|
-
|
| sáb 26: |
378 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
24,51g |
|
16,48g |
|
21,86g |
|
-
|
-
|
| qui 24: |
835 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
51,09g |
|
46,54g |
|
45,81g |
|
1593*
|
 758
|
| qua 23: |
2221 *
|
185%
|
Gord: |
|
Prot: |
|
Carbs: |
131,13g |
|
102,66g |
|
178,22g |
|
1593*
|
 628
|
| ter 22: |
994 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
59,38g |
|
55,83g |
|
73,18g |
|
1608*
|
614
|
|
|
