Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 25: |
228 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
11,20g |
|
20,95g |
|
11,00g |
|
-
|
-
|
| dom 22: |
48 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,12g |
|
0,54g |
|
12,63g |
|
-
|
-
|
| qui 19: |
1240 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
37,09g |
|
110,20g |
|
115,62g |
|
-
|
-
|
| qua 18: |
1206 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
21,23g |
|
106,43g |
|
148,98g |
|
-
|
-
|
| ter 17: |
816 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
16,30g |
|
62,64g |
|
107,53g |
|
-
|
-
|
| seg 16: |
845 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
19,01g |
|
61,37g |
|
110,02g |
|
-
|
-
|
| ter 10: |
1493 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
30,57g |
|
125,64g |
|
177,83g |
|
-
|
-
|
| seg 9: |
1486 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
19,86g |
|
149,46g |
|
174,97g |
|
-
|
-
|
| dom 8: |
1572 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
34,20g |
|
146,29g |
|
174,44g |
|
-
|
-
|
| sex 6: |
1578 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
48,55g |
|
111,45g |
|
177,53g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
1422 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
41,21g |
|
125,00g |
|
141,70g |
|
-
|
-
|
| qui 29: |
909 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
36,88g |
|
90,07g |
|
50,56g |
|
-
|
-
|
| qua 28: |
356 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,27g |
|
39,77g |
|
16,34g |
|
-
|
-
|
| seg 26: |
2024 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
73,78g |
|
171,69g |
|
172,86g |
|
-
|
-
|
| dom 25: |
521 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
20,84g |
|
28,39g |
|
59,09g |
|
-
|
-
|
| sáb 24: |
510 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
20,62g |
|
27,32g |
|
57,20g |
|
-
|
-
|
| qui 22: |
1280 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
20,56g |
|
121,09g |
|
157,76g |
|
-
|
-
|
| qua 21: |
798 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
14,58g |
|
77,72g |
|
96,28g |
|
-
|
-
|
| ter 20: |
1452 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
73,72g |
|
101,86g |
|
105,37g |
|
-
|
-
|
| seg 19: |
1597 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
33,61g |
|
146,28g |
|
172,86g |
|
-
|
-
|
|
|
