Calendário de Dieta de anaferr2004 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2014
qua 30: 560 * 33%
Gord:
 
Prot:
 
Carbs:
21,41g
 
46,37g
 
43,99g
- -
ter 29: 931 * 55%
Gord:
 
Prot:
 
Carbs:
27,37g
 
79,89g
 
86,10g
- -
seg 28: 1034 * 61%
Gord:
 
Prot:
 
Carbs:
45,26g
 
56,19g
 
103,27g
- -
dom 27: 801 * 47%
Gord:
 
Prot:
 
Carbs:
29,73g
 
30,24g
 
101,19g
- -
sáb 26: 1188 70%
Gord:
 
Prot:
 
Carbs:
31,33g
 
90,56g
 
138,42g
- -
sex 25: 969 57%
Gord:
 
Prot:
 
Carbs:
40,38g
 
84,99g
 
64,72g
- -
qui 24: 181 * 11%
Gord:
 
Prot:
 
Carbs:
4,27g
 
10,24g
 
25,89g
- -
qua 23: 958 * 56%
Gord:
 
Prot:
 
Carbs:
23,52g
 
72,49g
 
116,98g
- -
sáb 19: 115 * 7%
Gord:
 
Prot:
 
Carbs:
3,75g
 
5,10g
 
15,61g
- -
sex 18: 672 * 40%
Gord:
 
Prot:
 
Carbs:
14,81g
 
46,59g
 
91,51g
- -
qui 17: 1048 62%
Gord:
 
Prot:
 
Carbs:
29,15g
 
99,53g
 
95,82g
- -
qua 16: 1143 64%
Gord:
 
Prot:
 
Carbs:
44,07g
 
65,74g
 
123,49g
- -
ter 15: 941 52%
Gord:
 
Prot:
 
Carbs:
36,03g
 
80,36g
 
72,81g
- -
dom 13: 518 * 29%
Gord:
 
Prot:
 
Carbs:
17,30g
 
57,54g
 
30,83g
- -
sáb 12: 155 * 9%
Gord:
 
Prot:
 
Carbs:
4,00g
 
9,80g
 
20,20g
- -
sex 11: 930 * 52%
Gord:
 
Prot:
 
Carbs:
31,86g
 
27,27g
 
136,91g
- -
qui 10: 840 47%
Gord:
 
Prot:
 
Carbs:
13,91g
 
56,22g
 
131,63g
- -
qua 9: 482 * 27%
Gord:
 
Prot:
 
Carbs:
20,61g
 
43,03g
 
30,44g
- -
ter 8: 729 40%
Gord:
 
Prot:
 
Carbs:
20,30g
 
75,53g
 
56,79g
- -
seg 7: 493 27%
Gord:
 
Prot:
 
Carbs:
9,45g
 
72,06g
 
30,75g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.