Calendário de Dieta de antonio35david - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2017
seg 3: 1400 * 73%
Gord:
 
Prot:
 
Carbs:
50,62g
 
67,41g
 
174,57g
- -
março 2017
sex 31: 92 * 5%
Gord:
 
Prot:
 
Carbs:
1,60g
 
10,00g
 
9,90g
- -
qui 16: 1046 * 54%
Gord:
 
Prot:
 
Carbs:
33,22g
 
75,06g
 
111,93g
- -
qua 15: 1012 52%
Gord:
 
Prot:
 
Carbs:
33,76g
 
38,10g
 
145,22g
- -
agosto 2016
qua 24: 397 * 21%
Gord:
 
Prot:
 
Carbs:
15,46g
 
26,49g
 
38,50g
- -
qui 18: 1012 * 52%
Gord:
 
Prot:
 
Carbs:
25,83g
 
46,53g
 
155,92g
- -
qua 17: 1564 * 81%
Gord:
 
Prot:
 
Carbs:
55,73g
 
96,58g
 
167,21g
- -
julho 2016
qui 14: 1312 * 68%
Gord:
 
Prot:
 
Carbs:
41,57g
 
73,40g
 
166,88g
- -
qua 13: 1803 * 94%
Gord:
 
Prot:
 
Carbs:
57,92g
 
95,81g
 
227,50g
- -
ter 12: 2123 * 110%
Gord:
 
Prot:
 
Carbs:
71,62g
 
89,43g
 
287,17g
2220*  97
qui 7: 885 * 46%
Gord:
 
Prot:
 
Carbs:
35,77g
 
56,19g
 
84,50g
2026*  1141
qua 6: 1674 * 87%
Gord:
 
Prot:
 
Carbs:
69,19g
 
93,42g
 
180,38g
- -
ter 5: 1664 * 86%
Gord:
 
Prot:
 
Carbs:
51,21g
 
85,11g
 
217,01g
2019*  355
seg 4: 1942 * 101%
Gord:
 
Prot:
 
Carbs:
80,11g
 
84,57g
 
226,36g
1929*  13
dom 3: 1767 * 92%
Gord:
 
Prot:
 
Carbs:
75,13g
 
108,20g
 
166,37g
1961*  194
sáb 2: 2022 * 105%
Gord:
 
Prot:
 
Carbs:
58,87g
 
97,17g
 
282,63g
1960  62
sex 1: 1817 94%
Gord:
 
Prot:
 
Carbs:
60,40g
 
115,99g
 
198,89g
- -
junho 2016
qui 30: 1672 * 87%
Gord:
 
Prot:
 
Carbs:
36,31g
 
92,96g
 
251,99g
- -
qua 29: 1880 * 98%
Gord:
 
Prot:
 
Carbs:
70,45g
 
100,93g
 
218,12g
- -
ter 28: 1832 * 95%
Gord:
 
Prot:
 
Carbs:
55,01g
 
135,46g
 
213,77g
- -
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