Calendário de Dieta de wicca_x - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2018
março 2017
sáb 4: 364 * 22%
Gord:
 
Prot:
 
Carbs:
11,40g
 
3,10g
 
63,90g
1953*  1589
fevereiro 2017
dom 26: 635 * 38%
Gord:
 
Prot:
 
Carbs:
42,34g
 
31,92g
 
89,86g
1749*  1114
sáb 25: 1379 * 84%
Gord:
 
Prot:
 
Carbs:
29,85g
 
54,31g
 
180,28g
2244*  865
sex 24: 2260 * 137%
Gord:
 
Prot:
 
Carbs:
38,56g
 
13,82g
 
430,08g
1753*  507
qui 23: 1146 * 69%
Gord:
 
Prot:
 
Carbs:
13,25g
 
20,96g
 
280,73g
1992*  846
qua 22: 1547 * 94%
Gord:
 
Prot:
 
Carbs:
53,08g
 
53,58g
 
222,11g
2004*  457
ter 21: 1247 * 76%
Gord:
 
Prot:
 
Carbs:
78,38g
 
76,39g
 
57,84g
1790*  543
seg 20: 2038 * 124%
Gord:
 
Prot:
 
Carbs:
83,95g
 
64,33g
 
250,95g
2152*  114
qua 15: 1117 * 68%
Gord:
 
Prot:
 
Carbs:
27,52g
 
25,14g
 
188,36g
2103*  986
ter 14: 2507 * 152%
Gord:
 
Prot:
 
Carbs:
48,38g
 
57,93g
 
354,04g
1987*  520
seg 13: 1633 * 99%
Gord:
 
Prot:
 
Carbs:
107,26g
 
53,57g
 
106,33g
2042*  409
dom 12: 629 * 38%
Gord:
 
Prot:
 
Carbs:
35,89g
 
46,94g
 
27,27g
1840*  1211
sáb 11: 2016 * 122%
Gord:
 
Prot:
 
Carbs:
20,76g
 
8,77g
 
454,55g
1776*  240
sex 10: 1096 * 66%
Gord:
 
Prot:
 
Carbs:
65,83g
 
34,38g
 
86,14g
2192*  1096
qui 9: 1095 * 66%
Gord:
 
Prot:
 
Carbs:
21,38g
 
22,98g
 
243,26g
1837*  742
qua 8: 1211 73%
Gord:
 
Prot:
 
Carbs:
62,58g
 
55,12g
 
107,91g
2363*  1152
ter 7: 1074 * 65%
Gord:
 
Prot:
 
Carbs:
42,27g
 
54,17g
 
140,22g
2417*  1343
seg 6: 1615 * 98%
Gord:
 
Prot:
 
Carbs:
72,46g
 
58,65g
 
176,11g
2349*  734
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