Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 15: |
540 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
13,29g |
|
17,09g |
|
100,72g |
|
-
|
-
|
| qua 14: |
151 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
1,12g |
|
6,89g |
|
37,17g |
|
-
|
-
|
| ter 13: |
78 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,57g |
|
3,53g |
|
19,06g |
|
-
|
-
|
| seg 12: |
92 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,67g |
|
4,19g |
|
22,62g |
|
-
|
-
|
| qua 7: |
767 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
47,31g |
|
19,68g |
|
76,24g |
|
-
|
-
|
| ter 6: |
609 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
21,69g |
|
25,98g |
|
87,99g |
|
-
|
-
|
| seg 5: |
567 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
27,57g |
|
20,56g |
|
67,54g |
|
-
|
-
|
| dom 4: |
510 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
12,01g |
|
29,26g |
|
89,93g |
|
-
|
-
|
| sáb 3: |
490 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
13,58g |
|
25,36g |
|
75,96g |
|
-
|
-
|
| qui 1: |
395 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
12,88g |
|
20,13g |
|
58,04g |
|
-
|
-
|
| julho 2024 |
| sex 26: |
420 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
27,32g |
|
18,53g |
|
28,79g |
|
-
|
-
|
| qui 25: |
1064 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
59,28g |
|
74,16g |
|
60,91g |
|
-
|
-
|
| qua 24: |
878 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
32,17g |
|
80,47g |
|
75,10g |
|
-
|
-
|
| ter 23: |
589 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
23,71g |
|
29,91g |
|
75,44g |
|
1619*
|
 1030
|
| seg 22: |
767 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
29,43g |
|
68,63g |
|
54,08g |
|
-
|
-
|
| dom 21: |
1241 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
45,56g |
|
58,95g |
|
148,51g |
|
-
|
-
|
| sáb 20: |
535 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
15,98g |
|
24,85g |
|
77,37g |
|
-
|
-
|
| sex 19: |
1078 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
36,52g |
|
90,16g |
|
106,61g |
|
-
|
-
|
| qui 18: |
1030 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
45,90g |
|
63,01g |
|
96,95g |
|
-
|
-
|
| qua 17: |
563 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
17,93g |
|
31,21g |
|
73,89g |
|
-
|
-
|
|
|
