Entradas Recentes de Alimentos e Exercícios
julho 2024 |
dom 14: |
1273 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
65,56g |
|
66,29g |
|
113,20g |
|
-
|
-
|
junho 2024 |
sex 7: |
283 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,35g |
|
8,29g |
|
47,45g |
|
-
|
-
|
qui 6: |
1393 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
48,71g |
|
54,14g |
|
195,45g |
|
-
|
-
|
qua 5: |
1344 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
48,05g |
|
81,48g |
|
146,75g |
|
-
|
-
|
ter 4: |
1107 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
45,94g |
|
61,48g |
|
117,99g |
|
-
|
-
|
seg 3: |
1266 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
45,77g |
|
69,83g |
|
148,33g |
|
-
|
-
|
dom 2: |
1277 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
38,52g |
|
59,94g |
|
179,47g |
|
-
|
-
|
sáb 1: |
1588 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
106,12g |
|
99,79g |
|
60,42g |
|
-
|
-
|
maio 2024 |
sex 31: |
1155 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
46,95g |
|
41,55g |
|
145,73g |
|
-
|
-
|
qui 30: |
1412 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
51,35g |
|
47,96g |
|
187,98g |
|
-
|
-
|
qua 29: |
1270 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
45,15g |
|
62,17g |
|
155,82g |
|
-
|
-
|
ter 28: |
1032 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
43,92g |
|
69,61g |
|
91,28g |
|
-
|
-
|
seg 27: |
1354 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
60,90g |
|
71,83g |
|
133,06g |
|
-
|
-
|
dom 26: |
1108 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
34,26g |
|
46,46g |
|
158,16g |
|
-
|
-
|
sáb 25: |
1394 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
68,14g |
|
93,04g |
|
113,27g |
|
-
|
-
|
sex 24: |
1177 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
39,56g |
|
61,54g |
|
147,05g |
|
-
|
-
|
qui 23: |
1496 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
49,68g |
|
78,75g |
|
189,80g |
|
1243*
|
253
|
qua 22: |
1707 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
75,40g |
|
84,37g |
|
180,61g |
|
-
|
-
|
ter 21: |
1368 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
60,51g |
|
72,03g |
|
138,23g |
|
1150*
|
218
|
seg 20: |
1210 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
36,23g |
|
71,43g |
|
152,05g |
|
1149*
|
61
|
|
|