Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 29: |
1445 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
53,80g |
|
113,58g |
|
118,85g |
|
-
|
-
|
| sáb 28: |
1090 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
35,39g |
|
83,05g |
|
104,68g |
|
-
|
-
|
| sex 27: |
1450 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
62,12g |
|
90,97g |
|
126,02g |
|
-
|
-
|
| qui 26: |
1444 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
62,84g |
|
98,48g |
|
115,57g |
|
-
|
-
|
| qua 25: |
1395 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
61,00g |
|
88,16g |
|
119,04g |
|
-
|
-
|
| ter 24: |
1434 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
60,27g |
|
80,82g |
|
137,53g |
|
-
|
-
|
| dom 8: |
51 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
3,05g |
|
3,18g |
|
3,01g |
|
-
|
-
|
| julho 2024 |
| qua 3: |
1415 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
44,43g |
|
135,18g |
|
132,12g |
|
-
|
-
|
| seg 1: |
1396 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
45,37g |
|
143,00g |
|
115,70g |
|
-
|
-
|
| maio 2024 |
| sáb 11: |
1118 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
40,75g |
|
67,31g |
|
118,59g |
|
-
|
-
|
| sex 10: |
1449 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
64,06g |
|
69,94g |
|
144,81g |
|
-
|
-
|
| abril 2024 |
| ter 23: |
1155 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
37,81g |
|
87,47g |
|
115,29g |
|
-
|
-
|
| março 2024 |
| dom 17: |
800 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
29,95g |
|
65,47g |
|
70,22g |
|
-
|
-
|
| sáb 16: |
526 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
18,33g |
|
39,08g |
|
51,64g |
|
-
|
-
|
| sex 15: |
680 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
24,39g |
|
57,63g |
|
78,15g |
|
-
|
-
|
| qua 13: |
634 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
17,89g |
|
53,48g |
|
78,27g |
|
-
|
-
|
| qua 6: |
1450 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
52,13g |
|
98,64g |
|
145,76g |
|
-
|
-
|
| ter 5: |
1450 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
50,68g |
|
109,14g |
|
131,13g |
|
-
|
-
|
| dom 3: |
1450 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
47,62g |
|
106,71g |
|
147,35g |
|
-
|
-
|
| sáb 2: |
1448 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
58,83g |
|
95,38g |
|
126,28g |
|
-
|
-
|
|
|
