Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
250 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,08g |
|
18,81g |
|
12,11g |
|
-
|
-
|
| agosto 2024 |
| ter 27: |
-
|
-
|
|
1257*
|
-
|
| qua 21: |
1495 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
42,09g |
|
106,05g |
|
141,99g |
|
1499*
|
 4
|
| ter 20: |
745 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
40,34g |
|
30,58g |
|
64,88g |
|
-
|
-
|
| qua 7: |
67 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
4,50g |
|
1,28g |
|
2,89g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
534 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
31,41g |
|
27,54g |
|
35,25g |
|
-
|
-
|
| seg 29: |
496 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
31,89g |
|
23,54g |
|
28,69g |
|
-
|
-
|
| ter 23: |
255 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
11,21g |
|
21,68g |
|
25,13g |
|
-
|
-
|
| seg 22: |
503 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
12,37g |
|
65,78g |
|
31,70g |
|
-
|
-
|
| sex 19: |
388 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
20,75g |
|
33,24g |
|
9,46g |
|
-
|
-
|
| qui 18: |
1316 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
46,55g |
|
91,95g |
|
147,47g |
|
-
|
-
|
| qua 17: |
637 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
25,48g |
|
38,71g |
|
61,04g |
|
-
|
-
|
| ter 16: |
1591 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
76,82g |
|
102,86g |
|
106,61g |
|
-
|
-
|
| seg 15: |
1316 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
38,24g |
|
104,19g |
|
133,04g |
|
-
|
-
|
| qui 4: |
631 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
13,12g |
|
73,41g |
|
53,91g |
|
-
|
-
|
| junho 2024 |
| sex 28: |
530 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
26,57g |
|
36,09g |
|
37,69g |
|
-
|
-
|
| qui 27: |
564 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
26,78g |
|
41,68g |
|
40,09g |
|
-
|
-
|
| ter 25: |
162 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,50g |
|
7,65g |
|
22,95g |
|
-
|
-
|
| sáb 8: |
214 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,20g |
|
10,30g |
|
20,28g |
|
-
|
-
|
| sex 7: |
1043 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
23,09g |
|
95,69g |
|
114,49g |
|
-
|
-
|
|
|
