Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 27: |
1002 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
37,56g |
|
61,95g |
|
101,96g |
|
-
|
-
|
| qui 26: |
1538 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
52,32g |
|
90,14g |
|
179,42g |
|
-
|
-
|
| qua 25: |
662 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
20,36g |
|
38,19g |
|
80,26g |
|
-
|
-
|
| ter 24: |
1098 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
41,81g |
|
65,86g |
|
116,31g |
|
-
|
-
|
| seg 23: |
389 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
15,92g |
|
20,48g |
|
40,22g |
|
-
|
-
|
| dom 22: |
1198 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
44,32g |
|
59,77g |
|
140,44g |
|
-
|
-
|
| sáb 21: |
1494 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
67,53g |
|
109,68g |
|
111,91g |
|
-
|
-
|
| sex 20: |
1075 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
41,01g |
|
63,17g |
|
113,76g |
|
-
|
-
|
| qui 19: |
1415 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
52,19g |
|
96,64g |
|
136,61g |
|
-
|
-
|
| qua 18: |
1000 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
35,11g |
|
60,07g |
|
113,80g |
|
-
|
-
|
| ter 17: |
1656 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
55,63g |
|
98,99g |
|
192,23g |
|
-
|
-
|
| seg 16: |
827 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
29,35g |
|
52,53g |
|
86,86g |
|
-
|
-
|
| dom 15: |
447 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
22,59g |
|
22,56g |
|
37,81g |
|
-
|
-
|
| sex 13: |
1013 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
31,41g |
|
77,35g |
|
106,26g |
|
-
|
-
|
| qui 12: |
923 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
26,05g |
|
76,97g |
|
96,68g |
|
-
|
-
|
| qua 11: |
1554 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
40,26g |
|
125,76g |
|
176,04g |
|
-
|
-
|
| ter 10: |
967 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
43,89g |
|
67,74g |
|
75,03g |
|
-
|
-
|
| seg 9: |
942 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
39,39g |
|
73,77g |
|
72,29g |
|
-
|
-
|
| qui 5: |
911 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
29,30g |
|
43,74g |
|
119,43g |
|
-
|
-
|
| dom 1: |
1252 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
52,00g |
|
73,30g |
|
124,28g |
|
-
|
-
|
|
|
