Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 3: |
1600 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
52,99g |
|
130,10g |
|
142,88g |
|
-
|
-
|
| abril 2024 |
| sex 26: |
1836 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
56,35g |
|
139,73g |
|
190,03g |
|
1840
|
 4
|
| sex 19: |
1993 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
76,21g |
|
122,30g |
|
200,14g |
|
-
|
-
|
| março 2024 |
| ter 26: |
939 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
28,76g |
|
72,17g |
|
94,05g |
|
-
|
-
|
| seg 25: |
1612 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
53,96g |
|
103,67g |
|
174,05g |
|
1885
|
273
|
| dom 24: |
2453 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
33,08g |
|
70,59g |
|
269,28g |
|
1885
|
 568
|
| sáb 23: |
2319 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
51,25g |
|
163,23g |
|
168,63g |
|
1885
|
434
|
| sex 22: |
1344 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
38,14g |
|
103,12g |
|
141,20g |
|
1885
|
541
|
| qui 21: |
2318 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
82,44g |
|
119,34g |
|
267,81g |
|
1885
|
433
|
| qua 20: |
2337 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
72,39g |
|
103,33g |
|
194,55g |
|
2292
|
45
|
| ter 19: |
1344 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
38,14g |
|
103,12g |
|
141,20g |
|
2411
|
1067
|
| seg 18: |
1273 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
29,92g |
|
87,56g |
|
159,20g |
|
2004*
|
731
|
| dom 17: |
1328 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
42,07g |
|
98,58g |
|
133,03g |
|
1930
|
602
|
| sáb 16: |
1344 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
38,14g |
|
103,12g |
|
141,20g |
|
1893
|
549
|
| sex 15: |
1344 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
38,14g |
|
103,12g |
|
141,20g |
|
2419
|
1075
|
| qui 14: |
2611 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
94,01g |
|
92,77g |
|
229,60g |
|
2419
|
192
|
| qua 13: |
1328 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
42,07g |
|
98,58g |
|
133,03g |
|
2011
|
683
|
| ter 12: |
1605 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
66,00g |
|
83,97g |
|
165,88g |
|
2419
|
814
|
| seg 11: |
1605 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
66,00g |
|
83,97g |
|
165,88g |
|
1893
|
288
|
| dom 10: |
3499 *
|
175%
|
Gord: |
|
Prot: |
|
Carbs: |
133,48g |
|
114,82g |
|
333,12g |
|
1893*
|
1606
|
|
|
