Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qua 10: |
1292 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
50,52g |
|
45,72g |
|
167,01g |
|
-
|
-
|
| ter 9: |
1192 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
55,87g |
|
46,48g |
|
131,51g |
|
-
|
-
|
| seg 8: |
1358 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
48,85g |
|
92,92g |
|
136,88g |
|
-
|
-
|
| sex 5: |
1227 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
61,44g |
|
30,31g |
|
146,36g |
|
-
|
-
|
| qui 4: |
1673 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
36,98g |
|
121,39g |
|
196,99g |
|
-
|
-
|
| qua 3: |
1179 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
51,56g |
|
43,42g |
|
133,44g |
|
-
|
-
|
| ter 2: |
1638 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
68,72g |
|
64,51g |
|
182,59g |
|
-
|
-
|
| seg 1: |
875 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
30,01g |
|
35,44g |
|
117,09g |
|
-
|
-
|
| março 2024 |
| sex 29: |
534 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
31,21g |
|
16,50g |
|
46,96g |
|
-
|
-
|
| qui 28: |
1096 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
42,14g |
|
48,22g |
|
131,91g |
|
-
|
-
|
| qua 27: |
1604 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
80,82g |
|
56,58g |
|
166,78g |
|
-
|
-
|
| ter 26: |
1711 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
80,69g |
|
52,30g |
|
213,06g |
|
-
|
-
|
| seg 25: |
1189 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
49,70g |
|
41,23g |
|
151,60g |
|
-
|
-
|
| dom 24: |
2014 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
78,61g |
|
95,15g |
|
227,92g |
|
-
|
-
|
| sáb 23: |
477 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
19,73g |
|
12,10g |
|
60,31g |
|
-
|
-
|
| sex 22: |
1508 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
70,27g |
|
49,85g |
|
122,14g |
|
-
|
-
|
| qui 21: |
1675 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
98,47g |
|
63,92g |
|
133,91g |
|
2028*
|
 353
|
| qua 20: |
1724 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
79,18g |
|
64,05g |
|
216,32g |
|
-
|
-
|
| ter 19: |
1368 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
56,36g |
|
55,38g |
|
163,57g |
|
-
|
-
|
| seg 18: |
1216 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
60,43g |
|
50,04g |
|
119,30g |
|
-
|
-
|
|
|
