Entradas Recentes de Alimentos e Exercícios
| outubro 2024 |
| qua 2: |
700 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
28,00g |
|
44,00g |
|
70,00g |
|
-
|
-
|
| setembro 2024 |
| dom 29: |
972 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
15,96g |
|
66,02g |
|
140,30g |
|
-
|
-
|
| sáb 28: |
1195 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
35,74g |
|
67,91g |
|
138,59g |
|
-
|
-
|
| sex 27: |
1191 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
26,54g |
|
77,91g |
|
165,35g |
|
-
|
-
|
| qui 26: |
1191 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
27,73g |
|
76,90g |
|
165,44g |
|
-
|
-
|
| qua 25: |
1169 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
42,41g |
|
46,47g |
|
153,37g |
|
-
|
-
|
| ter 24: |
1191 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
25,13g |
|
51,77g |
|
171,17g |
|
-
|
-
|
| seg 23: |
1183 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
26,33g |
|
61,03g |
|
178,02g |
|
-
|
-
|
| dom 22: |
1180 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
27,72g |
|
82,72g |
|
145,45g |
|
-
|
-
|
| sáb 21: |
1183 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
31,25g |
|
51,25g |
|
169,22g |
|
-
|
-
|
| sex 20: |
1189 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
33,68g |
|
72,23g |
|
151,39g |
|
-
|
-
|
| qui 19: |
1188 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
21,79g |
|
87,07g |
|
163,28g |
|
-
|
-
|
| qua 18: |
1192 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
32,09g |
|
50,37g |
|
183,36g |
|
-
|
-
|
| ter 17: |
2264 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
58,12g |
|
154,52g |
|
297,49g |
|
-
|
-
|
| seg 16: |
1199 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
29,24g |
|
87,74g |
|
148,33g |
|
-
|
-
|
| dom 15: |
1156 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
24,36g |
|
77,92g |
|
163,16g |
|
-
|
-
|
| sáb 14: |
980 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
22,95g |
|
34,77g |
|
155,47g |
|
-
|
-
|
| sex 13: |
1134 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
29,66g |
|
55,52g |
|
167,02g |
|
-
|
-
|
|
|
