Calendário de Dieta de monkeygirl - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2014
dom 5: 1196 * 85%
Gord:
 
Prot:
 
Carbs:
47,92g
 
160,31g
 
22,64g
1798  602
sáb 4: 1084 77%
Gord:
 
Prot:
 
Carbs:
60,91g
 
100,69g
 
28,21g
2028  944
novembro 2013
qui 7: 1386 * 99%
Gord:
 
Prot:
 
Carbs:
98,84g
 
87,88g
 
42,81g
- -
qua 6: 1379 * 98%
Gord:
 
Prot:
 
Carbs:
94,49g
 
113,00g
 
13,50g
- -
ter 5: 1213 * 87%
Gord:
 
Prot:
 
Carbs:
76,09g
 
115,12g
 
15,81g
2667*  1454
outubro 2013
sáb 26: 1818 * 130%
Gord:
 
Prot:
 
Carbs:
137,37g
 
133,77g
 
24,21g
- -
sex 25: 1434 * 102%
Gord:
 
Prot:
 
Carbs:
97,62g
 
104,57g
 
36,65g
- -
qui 24: 749 * 54%
Gord:
 
Prot:
 
Carbs:
60,65g
 
39,63g
 
15,79g
- -
ter 22: 1352 * 97%
Gord:
 
Prot:
 
Carbs:
90,02g
 
100,54g
 
29,34g
2366*  1014
seg 21: 1726 * 123%
Gord:
 
Prot:
 
Carbs:
123,87g
 
111,92g
 
24,51g
- -
sex 18: 1392 * 99%
Gord:
 
Prot:
 
Carbs:
97,74g
 
88,19g
 
35,79g
- -
qui 17: 786 * 56%
Gord:
 
Prot:
 
Carbs:
69,07g
 
30,42g
 
4,53g
- -
qua 16: 1656 * 118%
Gord:
 
Prot:
 
Carbs:
108,92g
 
146,06g
 
23,90g
- -
ter 15: 1184 * 85%
Gord:
 
Prot:
 
Carbs:
78,84g
 
96,58g
 
17,43g
- -
seg 14: 791 * 56%
Gord:
 
Prot:
 
Carbs:
40,05g
 
97,66g
 
10,98g
- -
agosto 2013
ter 27: - - 2112* -
seg 12: 280 * 20%
Gord:
 
Prot:
 
Carbs:
5,00g
 
24,00g
 
33,00g
- -
dom 11: 1018 * 73%
Gord:
 
Prot:
 
Carbs:
18,55g
 
110,15g
 
95,00g
- -
sáb 10: 1085 * 78%
Gord:
 
Prot:
 
Carbs:
42,12g
 
51,50g
 
145,86g
- -
sex 9: 1000 * 71%
Gord:
 
Prot:
 
Carbs:
4,38g
 
46,62g
 
188,95g
- -
qui 8: 1092 * 78%
Gord:
 
Prot:
 
Carbs:
22,67g
 
114,13g
 
104,58g
- -
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