Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 8: |
844 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
34,00g |
|
38,03g |
|
99,07g |
|
-
|
-
|
| qua 7: |
764 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
27,85g |
|
46,41g |
|
82,52g |
|
-
|
-
|
| ter 6: |
1377 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
80,31g |
|
91,23g |
|
70,24g |
|
-
|
-
|
| seg 5: |
1093 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
47,94g |
|
86,77g |
|
74,86g |
|
-
|
-
|
| setembro 2023 |
| seg 25: |
570 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
14,88g |
|
31,79g |
|
78,81g |
|
-
|
-
|
| ter 19: |
376 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
29,66g |
|
24,79g |
|
17,86g |
|
-
|
-
|
| qui 14: |
1148 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
33,39g |
|
86,74g |
|
136,43g |
|
-
|
-
|
| seg 11: |
582 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
41,68g |
|
37,26g |
|
15,01g |
|
-
|
-
|
| sex 8: |
1272 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
43,28g |
|
123,59g |
|
111,23g |
|
-
|
-
|
| qui 7: |
1506 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
49,31g |
|
126,28g |
|
170,95g |
|
-
|
-
|
| qua 6: |
578 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
26,08g |
|
33,73g |
|
87,11g |
|
-
|
-
|
| ter 5: |
1604 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
44,41g |
|
138,53g |
|
159,58g |
|
-
|
-
|
| seg 4: |
888 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
40,73g |
|
63,54g |
|
64,76g |
|
-
|
-
|
| dom 3: |
1707 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
57,65g |
|
126,89g |
|
186,98g |
|
-
|
-
|
| sáb 2: |
1248 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
33,20g |
|
78,39g |
|
163,44g |
|
-
|
-
|
| sex 1: |
1077 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
47,29g |
|
60,66g |
|
121,84g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
848 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
39,05g |
|
54,00g |
|
87,60g |
|
-
|
-
|
| qua 30: |
1227 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
49,79g |
|
76,77g |
|
116,79g |
|
-
|
-
|
| ter 29: |
1130 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
68,81g |
|
71,16g |
|
56,53g |
|
-
|
-
|
| seg 28: |
1009 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
28,48g |
|
89,41g |
|
97,13g |
|
-
|
-
|
|
|
