Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
938 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
25,12g |
|
71,09g |
|
107,73g |
|
-
|
-
|
| dom 15: |
555 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
22,00g |
|
24,00g |
|
65,00g |
|
-
|
-
|
| sáb 14: |
1000 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
23,82g |
|
56,49g |
|
143,32g |
|
-
|
-
|
| qui 12: |
1007 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
26,38g |
|
50,01g |
|
146,25g |
|
-
|
-
|
| qua 11: |
975 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
22,60g |
|
77,70g |
|
121,19g |
|
-
|
-
|
| ter 10: |
968 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
22,53g |
|
71,46g |
|
118,86g |
|
-
|
-
|
| seg 9: |
795 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
9,79g |
|
75,21g |
|
104,08g |
|
-
|
-
|
| dom 8: |
1173 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
37,73g |
|
41,30g |
|
172,16g |
|
-
|
-
|
| sáb 7: |
694 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
22,58g |
|
37,56g |
|
84,72g |
|
-
|
-
|
| sex 6: |
520 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
18,95g |
|
28,45g |
|
57,87g |
|
-
|
-
|
| qui 5: |
992 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
11,65g |
|
82,12g |
|
138,64g |
|
-
|
-
|
| qua 4: |
521 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
3,88g |
|
39,78g |
|
81,24g |
|
-
|
-
|
| ter 3: |
991 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
24,03g |
|
67,57g |
|
123,33g |
|
-
|
-
|
| seg 2: |
1000 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
14,49g |
|
80,80g |
|
139,42g |
|
-
|
-
|
| dom 1: |
1118 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
42,22g |
|
30,41g |
|
152,12g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
903 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
12,31g |
|
50,57g |
|
147,34g |
|
-
|
-
|
| sex 30: |
781 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
20,87g |
|
56,26g |
|
94,36g |
|
-
|
-
|
| qui 29: |
979 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
31,64g |
|
60,65g |
|
110,56g |
|
-
|
-
|
| qua 28: |
810 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
15,34g |
|
30,70g |
|
138,11g |
|
-
|
-
|
|
|
