Entradas Recentes de Alimentos e Exercícios
| agosto 2019 |
| sex 9: |
346 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,10g |
|
20,18g |
|
47,94g |
|
-
|
-
|
| qui 8: |
467 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
19,65g |
|
27,26g |
|
49,32g |
|
-
|
-
|
| qua 7: |
1525 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
89,19g |
|
108,80g |
|
68,62g |
|
2368
|
 843
|
| ter 6: |
1161 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
71,92g |
|
92,21g |
|
29,77g |
|
2387
|
1226
|
| seg 5: |
1073 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
50,98g |
|
90,41g |
|
57,61g |
|
2404
|
1331
|
| dom 4: |
1819 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
67,84g |
|
105,14g |
|
190,82g |
|
2399
|
580
|
| sáb 3: |
1233 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
44,55g |
|
47,93g |
|
159,76g |
|
2363
|
1130
|
| sex 2: |
1153 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
54,96g |
|
81,17g |
|
80,95g |
|
2375
|
1222
|
| qui 1: |
997 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
46,00g |
|
82,88g |
|
58,93g |
|
2392
|
1395
|
| julho 2019 |
| qua 31: |
623 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
41,12g |
|
55,12g |
|
4,83g |
|
-
|
-
|
| ter 30: |
973 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
48,10g |
|
62,76g |
|
73,17g |
|
1736*
|
763
|
| seg 29: |
744 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
29,23g |
|
41,13g |
|
86,20g |
|
3415*
|
2671
|
| maio 2019 |
| dom 5: |
459 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,51g |
|
18,74g |
|
66,66g |
|
-
|
-
|
| sáb 4: |
1798 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
66,03g |
|
114,51g |
|
154,90g |
|
-
|
-
|
| sex 3: |
2208 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
75,30g |
|
108,69g |
|
191,93g |
|
2436*
|
228
|
| qui 2: |
1031 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
49,95g |
|
79,55g |
|
64,14g |
|
2431
|
1400
|
| qua 1: |
1853 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
39,08g |
|
77,89g |
|
263,65g |
|
4120*
|
2267
|
| abril 2019 |
| ter 30: |
2520 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
140,34g |
|
102,23g |
|
210,21g |
|
2438
|
 82
|
| seg 29: |
2369 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
145,50g |
|
117,89g |
|
162,48g |
|
2429
|
60
|
| dom 28: |
1858 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
81,98g |
|
89,18g |
|
199,60g |
|
2825*
|
967
|
|
|
