Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
sex 27: |
293 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,97g |
|
14,29g |
|
17,38g |
|
-
|
-
|
qui 26: |
1458 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
55,18g |
|
86,26g |
|
141,58g |
|
-
|
-
|
qua 25: |
1531 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
56,00g |
|
80,34g |
|
170,25g |
|
-
|
-
|
ter 24: |
1636 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
49,67g |
|
78,68g |
|
216,71g |
|
-
|
-
|
seg 23: |
1635 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
45,60g |
|
52,39g |
|
256,55g |
|
-
|
-
|
dom 22: |
303 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,80g |
|
11,58g |
|
40,22g |
|
-
|
-
|
qua 4: |
258 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,48g |
|
10,24g |
|
34,68g |
|
-
|
-
|
agosto 2024 |
seg 26: |
658 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
21,62g |
|
46,36g |
|
66,12g |
|
1884*
|
1226
|
dom 25: |
981 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
35,52g |
|
52,67g |
|
108,92g |
|
-
|
-
|
sáb 24: |
1569 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
56,41g |
|
84,60g |
|
173,25g |
|
-
|
-
|
sex 23: |
1511 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
55,46g |
|
74,54g |
|
172,87g |
|
-
|
-
|
novembro 2023 |
qua 1: |
1150 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
54,23g |
|
35,55g |
|
125,73g |
|
-
|
-
|
outubro 2023 |
ter 31: |
1822 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
50,52g |
|
86,99g |
|
251,24g |
|
-
|
-
|
seg 30: |
1656 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
62,21g |
|
69,05g |
|
212,91g |
|
-
|
-
|
dom 29: |
1260 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
55,35g |
|
54,06g |
|
135,78g |
|
-
|
-
|
sex 27: |
1520 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
47,25g |
|
50,56g |
|
218,43g |
|
-
|
-
|
qua 25: |
1434 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
53,25g |
|
48,37g |
|
188,12g |
|
-
|
-
|
ter 24: |
1807 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
70,83g |
|
65,85g |
|
217,16g |
|
1609*
|
198
|
seg 23: |
1762 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
55,50g |
|
72,33g |
|
240,52g |
|
-
|
-
|
dom 22: |
767 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
27,90g |
|
43,37g |
|
74,64g |
|
-
|
-
|
|
|