Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 27: |
469 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
19,31g |
|
27,57g |
|
45,72g |
|
-
|
-
|
| qui 26: |
1058 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
40,73g |
|
63,55g |
|
107,36g |
|
-
|
-
|
| qua 25: |
1245 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
64,97g |
|
30,06g |
|
137,59g |
|
-
|
-
|
| ter 24: |
1522 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
38,56g |
|
41,08g |
|
256,38g |
|
-
|
-
|
| seg 23: |
1208 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
27,52g |
|
50,65g |
|
202,31g |
|
-
|
-
|
| dom 22: |
1631 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
37,92g |
|
57,33g |
|
272,47g |
|
-
|
-
|
| sáb 21: |
1265 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
40,26g |
|
47,61g |
|
186,80g |
|
-
|
-
|
| sex 20: |
1408 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
86,88g |
|
85,91g |
|
72,58g |
|
-
|
-
|
| qui 19: |
1532 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
82,77g |
|
85,32g |
|
121,55g |
|
-
|
-
|
| qua 18: |
1868 *
|
161%
|
Gord: |
|
Prot: |
|
Carbs: |
76,26g |
|
84,12g |
|
212,24g |
|
-
|
-
|
| ter 17: |
1272 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
44,93g |
|
39,61g |
|
168,80g |
|
-
|
-
|
| seg 16: |
1237 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
37,48g |
|
94,20g |
|
116,04g |
|
-
|
-
|
| dom 15: |
1287 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
48,69g |
|
41,21g |
|
167,45g |
|
-
|
-
|
| sáb 14: |
544 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
40,15g |
|
32,49g |
|
12,65g |
|
-
|
-
|
| sex 13: |
1440 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
63,98g |
|
61,66g |
|
154,71g |
|
-
|
-
|
| qui 12: |
1282 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
40,83g |
|
51,07g |
|
176,88g |
|
-
|
-
|
| qua 11: |
1006 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
36,61g |
|
49,42g |
|
117,27g |
|
-
|
-
|
| ter 10: |
1103 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
53,79g |
|
75,29g |
|
78,27g |
|
-
|
-
|
| seg 9: |
678 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
28,56g |
|
26,78g |
|
77,45g |
|
-
|
-
|
| dom 8: |
328 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
17,78g |
|
22,44g |
|
19,60g |
|
-
|
-
|
|
|
