Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| ter 11: |
172 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
5,10g |
|
7,05g |
|
24,49g |
|
-
|
-
|
| ter 4: |
1027 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
29,71g |
|
56,52g |
|
133,77g |
|
1718*
|
 691
|
| junho 2023 |
| sex 30: |
541 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
28,27g |
|
28,91g |
|
41,80g |
|
-
|
-
|
| qui 29: |
1230
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
46,21g |
|
100,50g |
|
99,88g |
|
-
|
-
|
| qua 28: |
1108 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
39,40g |
|
72,80g |
|
120,28g |
|
1446*
|
338
|
| ter 27: |
332 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
14,77g |
|
16,68g |
|
30,15g |
|
-
|
-
|
| seg 26: |
443 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
15,77g |
|
17,56g |
|
55,99g |
|
-
|
-
|
| sáb 24: |
253 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
13,30g |
|
16,68g |
|
15,49g |
|
-
|
-
|
| sex 23: |
1137 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
37,29g |
|
46,58g |
|
154,14g |
|
-
|
-
|
| qui 22: |
1293 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
39,54g |
|
85,34g |
|
153,59g |
|
1491*
|
198
|
| qua 21: |
325 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
13,53g |
|
17,04g |
|
34,55g |
|
-
|
-
|
| ter 20: |
1030 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
29,69g |
|
74,06g |
|
119,25g |
|
-
|
-
|
| seg 19: |
1475 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
65,45g |
|
88,22g |
|
135,59g |
|
1388*
|
 87
|
| dom 18: |
1075 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
36,06g |
|
71,89g |
|
117,03g |
|
-
|
-
|
| sáb 17: |
1427 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
66,05g |
|
77,38g |
|
124,77g |
|
1355*
|
72
|
|
|
