Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| ter 9: |
1486 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
105,18g |
|
83,75g |
|
50,13g |
|
-
|
-
|
| ter 2: |
1660 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
138,00g |
|
66,00g |
|
50,00g |
|
-
|
-
|
| março 2024 |
| dom 24: |
1660 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
138,00g |
|
66,00g |
|
50,00g |
|
-
|
-
|
| qua 20: |
1295 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
109,50g |
|
31,00g |
|
52,50g |
|
-
|
-
|
| seg 18: |
1505 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
130,50g |
|
54,00g |
|
37,00g |
|
-
|
-
|
| dom 17: |
2089 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
175,41g |
|
77,43g |
|
62,24g |
|
-
|
-
|
| sáb 16: |
2040 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
168,00g |
|
78,00g |
|
68,00g |
|
-
|
-
|
| sex 15: |
1530 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
120,00g |
|
47,00g |
|
53,60g |
|
-
|
-
|
| qui 14: |
1280 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
108,00g |
|
54,00g |
|
32,00g |
|
-
|
-
|
| ter 12: |
2318 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
199,04g |
|
74,02g |
|
62,18g |
|
-
|
-
|
| seg 11: |
1430 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
119,50g |
|
44,00g |
|
48,00g |
|
-
|
-
|
| dom 10: |
820 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
72,00g |
|
16,00g |
|
30,00g |
|
-
|
-
|
| sáb 9: |
1850 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
152,00g |
|
66,00g |
|
57,00g |
|
-
|
-
|
| sex 8: |
1240 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
104,50g |
|
38,00g |
|
39,00g |
|
-
|
-
|
| qui 7: |
1660 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
137,00g |
|
60,00g |
|
48,00g |
|
-
|
-
|
| qua 6: |
935 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
72,50g |
|
47,00g |
|
22,50g |
|
-
|
-
|
| seg 4: |
1000 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
80,00g |
|
24,00g |
|
49,50g |
|
-
|
-
|
| dom 3: |
1194 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
108,03g |
|
20,52g |
|
40,64g |
|
-
|
-
|
| sáb 2: |
820 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
72,00g |
|
16,00g |
|
30,00g |
|
-
|
-
|
| sex 1: |
1114 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
100,52g |
|
19,01g |
|
40,09g |
|
-
|
-
|
|
|
