Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 11: |
150 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,49g |
|
6,75g |
|
24,44g |
|
-
|
-
|
| qui 5: |
826 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
38,43g |
|
40,79g |
|
82,50g |
|
-
|
-
|
| qua 4: |
1519 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
52,63g |
|
100,17g |
|
159,38g |
|
1874*
|
 355
|
| agosto 2024 |
| qua 21: |
1448 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
47,51g |
|
86,40g |
|
162,84g |
|
1723*
|
275
|
| ter 20: |
2276 *
|
152%
|
Gord: |
|
Prot: |
|
Carbs: |
91,50g |
|
97,44g |
|
263,38g |
|
1723*
|
 553
|
| seg 19: |
1232 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
49,70g |
|
76,41g |
|
120,40g |
|
1723*
|
491
|
| julho 2024 |
| sex 26: |
563 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
8,78g |
|
46,34g |
|
72,44g |
|
-
|
-
|
| qui 25: |
1027 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
44,63g |
|
62,33g |
|
88,66g |
|
1776*
|
749
|
| setembro 2023 |
| ter 26: |
270 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,24g |
|
7,95g |
|
49,20g |
|
-
|
-
|
| seg 11: |
677 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
11,65g |
|
33,90g |
|
117,64g |
|
-
|
-
|
| ter 5: |
1148 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
20,72g |
|
78,34g |
|
170,49g |
|
1890*
|
742
|
| seg 4: |
522 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
4,81g |
|
29,24g |
|
99,26g |
|
-
|
-
|
| agosto 2023 |
| qua 16: |
562 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
11,39g |
|
44,45g |
|
72,46g |
|
-
|
-
|
| ter 15: |
87 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
2,40g |
|
0,90g |
|
16,00g |
|
-
|
-
|
| qui 3: |
1297 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
42,09g |
|
66,11g |
|
167,07g |
|
-
|
-
|
| qua 2: |
1002 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
30,04g |
|
66,29g |
|
118,52g |
|
1867*
|
865
|
| ter 1: |
1368 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
47,03g |
|
105,86g |
|
143,36g |
|
-
|
-
|
| julho 2023 |
| qui 6: |
1922 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
68,51g |
|
84,15g |
|
243,52g |
|
-
|
-
|
| qua 5: |
1038 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
28,96g |
|
74,28g |
|
121,08g |
|
-
|
-
|
| dom 2: |
592 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
14,67g |
|
42,22g |
|
69,74g |
|
-
|
-
|
|
|
