Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 7: |
673 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
22,46g |
|
55,21g |
|
62,94g |
|
-
|
-
|
| sex 6: |
925 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
30,02g |
|
59,82g |
|
103,95g |
|
-
|
-
|
| qui 5: |
1195 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
40,50g |
|
105,15g |
|
103,54g |
|
-
|
-
|
| qua 4: |
1068 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
51,06g |
|
90,49g |
|
87,08g |
|
-
|
-
|
| dezembro 2023 |
| seg 18: |
718 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
19,52g |
|
30,40g |
|
114,38g |
|
-
|
-
|
| dom 17: |
763 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
31,88g |
|
21,72g |
|
109,23g |
|
-
|
-
|
| sáb 16: |
1524 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
41,46g |
|
102,44g |
|
182,20g |
|
-
|
-
|
| sex 15: |
306 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
10,70g |
|
10,17g |
|
46,21g |
|
-
|
-
|
| qui 14: |
1283 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
48,40g |
|
35,13g |
|
184,14g |
|
-
|
-
|
| ter 5: |
677 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
30,17g |
|
28,52g |
|
75,84g |
|
-
|
-
|
| seg 4: |
476 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
16,28g |
|
33,95g |
|
46,82g |
|
-
|
-
|
| sex 1: |
975 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
36,94g |
|
88,25g |
|
71,53g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1374 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
52,59g |
|
53,30g |
|
172,05g |
|
-
|
-
|
| qua 29: |
1198 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
39,33g |
|
86,22g |
|
128,27g |
|
-
|
-
|
| ter 28: |
1509 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
50,30g |
|
121,02g |
|
146,30g |
|
-
|
-
|
| seg 27: |
506 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
28,46g |
|
19,50g |
|
44,31g |
|
-
|
-
|
| ter 21: |
826 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
28,48g |
|
29,92g |
|
129,77g |
|
-
|
-
|
| sex 17: |
1539 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
64,18g |
|
55,47g |
|
188,81g |
|
-
|
-
|
| qui 16: |
1170 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
37,88g |
|
73,55g |
|
148,58g |
|
-
|
-
|
| qua 15: |
351 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
11,19g |
|
11,39g |
|
55,68g |
|
-
|
-
|
|
|
