Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 28: |
222 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
5,81g |
|
10,05g |
|
32,48g |
|
-
|
-
|
| sex 27: |
935 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
30,31g |
|
43,48g |
|
120,55g |
|
-
|
-
|
| qui 26: |
1333 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
40,50g |
|
93,38g |
|
146,13g |
|
-
|
-
|
| qua 25: |
1198 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
42,36g |
|
64,18g |
|
143,17g |
|
2530*
|
 1332
|
| ter 24: |
1318 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
28,60g |
|
69,41g |
|
200,76g |
|
2578*
|
1260
|
| seg 23: |
1200 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
29,49g |
|
60,26g |
|
169,36g |
|
-
|
-
|
| sáb 21: |
240 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,61g |
|
15,24g |
|
19,90g |
|
-
|
-
|
| sex 20: |
811 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
37,65g |
|
45,75g |
|
73,85g |
|
-
|
-
|
| qui 19: |
1196 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
43,55g |
|
78,20g |
|
125,29g |
|
-
|
-
|
| qua 18: |
1054 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
33,76g |
|
73,58g |
|
122,15g |
|
-
|
-
|
| ter 17: |
1321 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
35,43g |
|
85,33g |
|
174,37g |
|
2128*
|
807
|
| seg 16: |
1490 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
44,05g |
|
95,20g |
|
172,90g |
|
2321*
|
831
|
| dom 15: |
274 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
8,80g |
|
51,90g |
|
-
|
-
|
| sex 13: |
1262 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
25,89g |
|
86,77g |
|
167,83g |
|
-
|
-
|
| qua 11: |
89 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
6,76g |
|
6,24g |
|
0,43g |
|
-
|
-
|
| agosto 2024 |
| qua 21: |
423 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
11,36g |
|
16,27g |
|
64,54g |
|
-
|
-
|
| novembro 2023 |
| seg 6: |
911 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
22,32g |
|
52,18g |
|
124,00g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
661 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
20,73g |
|
49,59g |
|
66,88g |
|
-
|
-
|
| ter 17: |
601 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
26,69g |
|
44,54g |
|
45,10g |
|
-
|
-
|
| sáb 14: |
1081 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
41,62g |
|
57,39g |
|
118,62g |
|
-
|
-
|
|
|
