Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 27: |
1425 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
46,57g |
|
70,23g |
|
172,53g |
|
1*
|
 1424
|
| qui 26: |
1284 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
39,26g |
|
73,70g |
|
151,98g |
|
33*
|
1251
|
| qua 25: |
1006 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
54,78g |
|
58,33g |
|
56,78g |
|
18*
|
988
|
| ter 24: |
1454 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
64,09g |
|
92,11g |
|
114,31g |
|
16*
|
1438
|
| seg 23: |
492 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
17,20g |
|
40,78g |
|
40,74g |
|
19*
|
473
|
| dom 22: |
986 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
33,67g |
|
91,59g |
|
78,43g |
|
372*
|
614
|
| sáb 21: |
1750 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
56,13g |
|
95,43g |
|
205,34g |
|
965*
|
785
|
| sex 20: |
1223 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
47,35g |
|
106,00g |
|
91,08g |
|
235*
|
988
|
| qui 19: |
1256 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
52,63g |
|
62,16g |
|
121,73g |
|
24*
|
1232
|
| qua 18: |
1709 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
79,04g |
|
85,24g |
|
171,66g |
|
450*
|
1259
|
| ter 17: |
555 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
24,74g |
|
28,78g |
|
56,26g |
|
412*
|
143
|
| seg 16: |
1422 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
56,78g |
|
76,56g |
|
136,81g |
|
15*
|
1407
|
| dom 15: |
984 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
52,07g |
|
64,56g |
|
67,60g |
|
18*
|
966
|
| sáb 14: |
1016 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
37,45g |
|
63,62g |
|
101,37g |
|
26*
|
990
|
| sex 13: |
986 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
34,54g |
|
68,42g |
|
90,52g |
|
17*
|
969
|
| qui 12: |
948 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
41,21g |
|
76,48g |
|
68,31g |
|
16*
|
932
|
| qua 11: |
1219 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
42,89g |
|
63,13g |
|
128,33g |
|
8*
|
1211
|
| ter 10: |
972 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
31,23g |
|
101,73g |
|
63,48g |
|
21*
|
951
|
| seg 9: |
949 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
38,00g |
|
97,80g |
|
41,72g |
|
17*
|
932
|
| dom 8: |
570 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
33,52g |
|
35,91g |
|
33,07g |
|
346*
|
224
|
|
|
