Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 24: |
2413 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
81,89g |
|
134,54g |
|
284,76g |
|
-
|
-
|
| ter 23: |
2311 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
89,07g |
|
148,60g |
|
232,95g |
|
-
|
-
|
| seg 22: |
2386 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
96,31g |
|
182,52g |
|
196,45g |
|
-
|
-
|
| sex 19: |
2354 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
86,07g |
|
138,59g |
|
250,84g |
|
-
|
-
|
| qui 18: |
2200 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
83,32g |
|
169,92g |
|
193,84g |
|
-
|
-
|
| qua 17: |
2528 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
102,51g |
|
172,40g |
|
229,47g |
|
-
|
-
|
| ter 16: |
2281 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
78,14g |
|
153,66g |
|
246,03g |
|
-
|
-
|
| seg 15: |
1996 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
75,25g |
|
156,06g |
|
173,06g |
|
-
|
-
|
| seg 8: |
1621 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
46,58g |
|
116,90g |
|
186,88g |
|
-
|
-
|
| abril 2024 |
| qua 10: |
2580 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
93,95g |
|
160,74g |
|
278,67g |
|
-
|
-
|
| ter 9: |
2499 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
96,93g |
|
125,89g |
|
287,54g |
|
-
|
-
|
| seg 8: |
2502 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
109,03g |
|
104,11g |
|
282,11g |
|
-
|
-
|
| qui 4: |
2562 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
117,46g |
|
89,93g |
|
290,78g |
|
-
|
-
|
| qua 3: |
2874 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
131,98g |
|
108,95g |
|
323,92g |
|
-
|
-
|
| ter 2: |
1988 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
77,33g |
|
129,83g |
|
198,51g |
|
-
|
-
|
| seg 1: |
1911 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
68,22g |
|
111,86g |
|
221,51g |
|
-
|
-
|
| fevereiro 2024 |
| sex 16: |
1946 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
80,80g |
|
127,64g |
|
182,85g |
|
-
|
-
|
| qui 8: |
2025 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
85,65g |
|
155,74g |
|
158,45g |
|
-
|
-
|
| ter 6: |
2410 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
94,80g |
|
160,12g |
|
231,53g |
|
-
|
-
|
| seg 5: |
2012 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
79,98g |
|
146,29g |
|
178,84g |
|
-
|
-
|
|
|
