Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
810 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
16,00g |
|
126,14g |
|
38,40g |
|
-
|
-
|
| ter 17: |
2072 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
50,75g |
|
157,41g |
|
241,86g |
|
-
|
-
|
| dom 15: |
2379 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
63,54g |
|
202,18g |
|
247,08g |
|
-
|
-
|
| sáb 14: |
1065 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
20,06g |
|
111,74g |
|
108,17g |
|
-
|
-
|
| sex 13: |
2150 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
65,48g |
|
163,99g |
|
220,21g |
|
-
|
-
|
| qui 12: |
2026 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
40,16g |
|
168,53g |
|
245,32g |
|
-
|
-
|
| qua 11: |
2072 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
47,48g |
|
195,56g |
|
209,99g |
|
-
|
-
|
| ter 10: |
404 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
15,22g |
|
27,61g |
|
36,85g |
|
-
|
-
|
| agosto 2024 |
| dom 25: |
757 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
23,27g |
|
48,79g |
|
86,21g |
|
-
|
-
|
| sex 23: |
609 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
13,67g |
|
20,18g |
|
97,28g |
|
-
|
-
|
| qua 21: |
495 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
23,20g |
|
29,88g |
|
45,10g |
|
-
|
-
|
| ter 20: |
387 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
3,54g |
|
15,40g |
|
71,20g |
|
-
|
-
|
| qua 7: |
995 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
22,96g |
|
86,33g |
|
114,09g |
|
-
|
-
|
| ter 6: |
632 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,97g |
|
69,46g |
|
54,01g |
|
-
|
-
|
| seg 5: |
2525 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
76,02g |
|
245,12g |
|
196,53g |
|
-
|
-
|
| dom 4: |
735 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
23,91g |
|
84,40g |
|
44,12g |
|
-
|
-
|
| sáb 3: |
749 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
49,78g |
|
42,14g |
|
31,00g |
|
-
|
-
|
| qui 1: |
547 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
19,29g |
|
47,97g |
|
43,92g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1488 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
33,28g |
|
162,32g |
|
131,65g |
|
-
|
-
|
|
|
