Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| dom 28: |
396 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
18,34g |
|
18,24g |
|
38,88g |
|
-
|
-
|
| qui 25: |
251 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
6,90g |
|
10,03g |
|
38,11g |
|
-
|
-
|
| qua 24: |
435 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
22,51g |
|
24,11g |
|
32,32g |
|
-
|
-
|
| ter 23: |
1396 *
|
140%
|
Gord: |
|
Prot: |
|
Carbs: |
64,99g |
|
72,00g |
|
127,14g |
|
2530*
|
 1134
|
| dom 21: |
1437 *
|
144%
|
Gord: |
|
Prot: |
|
Carbs: |
77,24g |
|
76,94g |
|
107,70g |
|
2530*
|
1093
|
| sáb 20: |
995 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
45,74g |
|
49,52g |
|
96,85g |
|
2540*
|
1545
|
| junho 2024 |
| seg 3: |
456 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
23,14g |
|
21,42g |
|
40,07g |
|
-
|
-
|
| janeiro 2024 |
| ter 23: |
343 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
26,00g |
|
22,73g |
|
3,41g |
|
-
|
-
|
| ter 9: |
1180 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
51,50g |
|
49,63g |
|
128,26g |
|
-
|
-
|
| seg 8: |
1112 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
57,29g |
|
40,46g |
|
120,41g |
|
-
|
-
|
| sáb 6: |
1096 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
72,28g |
|
51,92g |
|
60,61g |
|
-
|
-
|
| sex 5: |
329 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
22,95g |
|
19,82g |
|
10,07g |
|
-
|
-
|
| qui 4: |
782 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
40,39g |
|
28,29g |
|
83,28g |
|
-
|
-
|
| qua 3: |
449 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
32,82g |
|
27,18g |
|
10,47g |
|
-
|
-
|
| ter 2: |
890 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
41,23g |
|
41,32g |
|
92,96g |
|
-
|
-
|
| dezembro 2023 |
| qua 27: |
818 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
48,52g |
|
33,55g |
|
60,33g |
|
-
|
-
|
| ter 26: |
575 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
26,85g |
|
25,39g |
|
55,68g |
|
-
|
-
|
| novembro 2023 |
| ter 28: |
441 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
23,11g |
|
23,61g |
|
33,29g |
|
-
|
-
|
| seg 27: |
441 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
23,11g |
|
23,61g |
|
33,29g |
|
-
|
-
|
| seg 6: |
1482 *
|
148%
|
Gord: |
|
Prot: |
|
Carbs: |
79,11g |
|
65,93g |
|
130,22g |
|
-
|
-
|
|
|
