day one: starting out with a two day fast before I start a Keto/intermittent fasting diet. my goal weight is 136 pound's, after I hit that weight is to bulk up to 139 - 144.
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95,7 kg
Perdidos até agora: 0 kg.
Ainda faltam: 34,0 kg.
Dieta seguida: Razoavelmente Bem.
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