I had a stomach problem last night and evidently it is sticking around today somewhat. I do see improvement though, so that is good.
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53,1 kg
Perdidos até agora: 15,9 kg.
Ainda faltam: 3,2 kg.
Dieta seguida: Razoavelmente Bem.
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1783 kcal
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Gord: 40,40g | Prot: 103,91g | Carbs: 267,62g.
Café da Manhã: cornflakes, fiber one orignal cereal, nonfat milk, banana. Almoço: on the border chips, tomato, lettuce, water, flour tortilla. Jantar: strawberries, trop50 orange juice, carrots, red potato, boneless chicken breast skin not eaten. Lanches/Outros: raisin cookie, braum's cappuccino chunky chocolate. mais...
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1552 kcal
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Exercício:
Estar Sentado - 4 horas, Fazer Compras - 1 hora, Dormir - 8 horas, Descansar - 7 horas e 30 minutos, Trabalho de Escritório - 3 horas e 30 minutos. mais...
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Perdendo 4,4 kg por Semana
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Comentários
Hey hey prego lady! I am so happy for you!!! I hope your stomach pain will go away as the day goes by! Soon, we will need to see a pic of your baby belly... when is the due date? :)) Keep us posted!
07 abr 10 por membro: Mirej
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I am due November 30th. I am fighting the pregnancy tiredness, but today I had a nutritionist check up and my iron is wayyyyyyyyyyyyyy low. That could explain my constant feeling of cold and tired. She has me eating iron rich foods with a vitamin c rich food at every meal. Since I already bought groceries before I saw her, I will be having grapefruit juice with my dinner tomorrow night, ROFLOL! But if it works it will be worth it. My tummy problems are all gone, but had no motivation or desire to do ANY of my exercise today. I didn't even walk! I walk EVERYDAY! So I hope to be back on it tomorrow.
07 abr 10 por membro: kmaxwell08
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Histórico de Peso de kmaxwell08
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