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Yippee!!!! Another 3.5lbs this week and I'm absolutely thrilled!!! :) Needed some good news, cos someone broke into our car last night and although we were lucky they didn't actually steal it, they have caused damage which is going to cost money we haven't got to repair. :(
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61,5 kg
Perdidos até agora: 10,2 kg.
Ainda faltam: 4,3 kg.
Dieta seguida: 100%.
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1212 kcal
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Gord: 35,12g | Prot: 69,89g | Carbs: 136,39g.
Café da Manhã: tea (skimmed milk). Almoço: tea (skimmed milk), Cheese, Extra mature cheddar (Adsa Smart price), reduced salt & sugar baked beans, Wholemeal bread, Kingsmill. Jantar: chicken breast, tea (skimmed milk), soy sauce, Blue Dragon lemon chicken sauce, petit pois peas, sweetcorn, Fry Light Spray, egg, medium, basmati rice. Lanches/Outros: Bananas, Clotted cream ice-cream, tea (skimmed milk). mais...
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1718 kcal
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Exercício:
Dançar (Passo Rápido, Aeróbio) - 30 minutos, Caminhar (Lento) - 3/kph - 10 minutos, Trabalho Doméstico - 30 minutos, Descansar - 14 horas e 50 minutos, Dormir - 8 horas. mais...
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Perdendo 1,6 kg por Semana
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 Comentários
Congrats on an amazing loss!!
Bummer about the car, though. Did they steal anything from it?
01 abr 12 por membro: JustJo23
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No - but hubby doesn't leave anything valuable in there - and I really don't think they would want his gardening wellies and bodywarmer!!! :)
But they did break both front windows, so it's going to cost us either on the insurance next year, or now if hubby decides to mend it himself. :(
01 abr 12 por membro: sallilas
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Histórico de Peso de sallilas
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