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Well where did that kilo come from? From being slack that's where!!!
I was trying to do too much to quickly. I got excited and joined a bunch of challenges, only to have them backfire on me by not being able to keep up with them all, and then feeling like a failure afterwards. So I have dumped them and am only part of 1 challenge now, and will remain a 1 challenge girl until I at least reach my half way goal.
My new life starts today... I have a fancy dress party on in April that should motivate me to stick to it and drop some kilos so I won't depress myself by having to squeeze into my outfit.
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80,7 kg
Perdidos até agora: 2,1 kg.
Ainda faltam: 25,7 kg.
Dieta seguida: Fraco.
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1374 kcal
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Gord: 49,48g | Prot: 93,20g | Carbs: 133,52g.
Café da Manhã: 2% Fat Milk, Sultana Bran. Almoço: Cooked Lentils, Red Tomatoes (Canned), Egg (Whole), Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade), Chicken Breast (Skin Not Eaten). Jantar: Carrots, Onions, Bread Crumbs, Chinese Cabbage (Bok-Choy, Pak-Choi), Broccoli, Mashed Potatoes (Whole Milk and Butter Added), Extra Lean Ground Beef. Lanches/Outros: Ice Block Flavoured. mais...
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Ganhando 1,8 kg por Semana
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