Going to record it just because. AF is due in two days so know it's that since I have been doing well. I went walking with my neighbor for 50 minutes last night, it was 65 yesterday! Today is only going to be about 23 degrees. Kinect Sports it is... One day at a time. Hope all my buddies are doing well. I lurk on your journals, but don't always have the time to comment, need to get better at that. :)
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78,5 kg
Perdidos até agora: 15,4 kg.
Ainda faltam: 10,4 kg.
Dieta seguida: Razoavelmente Bem.
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1158 kcal
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Gord: 44,99g | Prot: 48,76g | Carbs: 147,40g.
Café da Manhã: oat bran bread, natural peanut butter, Sugar Free Vanilla Caramel Creamer, coffee, Apple. Almoço: baked potato chips, Toasted Oat Bran Bread, roast beef sliced. Jantar: cauliflower, apple, granola bar. Lanches/Outros: spiral ham. mais...
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2118 kcal
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Exercício:
de Pé - 1 hora, Trabalho de Escritório - 3 horas, Descansar - 12 horas, Dormir - 8 horas. mais...
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Ganhando 0,5 kg por Semana
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Comentários
I second the Kinect on a day it is 23 degrees. I'm not one for being out in the cold.
17 jan 12 por membro: M.Trublu
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Hey, Christy...we have had the same weather here in Missouri...are you near there? It has been such an odd winter weather wise. I am sure that as soon as AF passes the weight will drop and take some extra with it! Have a great rest of your week!!
17 jan 12 por membro: ctlss
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Stef, Christy's just over the border in KS. Christy, just keep going. You've done so well and you're so close to goal. Have a great weekend and STAY WARM! Hugs.
20 jan 12 por membro: Johanne
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20 jan 12 por membro: ctlss
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Histórico de Peso de ChristyF
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