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trying to hang in there ita very hard and food are very tempting, but just have to push foword. its not what you want now its what you want the most
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103,4 kg
Perdidos até agora: 2,7 kg.
Ainda faltam: 21,8 kg.
Dieta seguida: Razoavelmente Bem.
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905 kcal
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Gord: 77,98g | Prot: 30,76g | Carbs: 26,30g.
Café da Manhã: Great Value Shredded Mozzarella Cheese, Salsa, Silk Unsweetened Coconut Milk, Spectrum Organic Virgin Coconut Oil, Heinz One Carb Reduced Sugar Tomato Ketchup, Fried Egg, Avocados, Cucumber (Peeled). mais...
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Perdendo 3,2 kg por Semana
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