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Lifetime.........that's what it's about. I stick to my 30 carbs a day, avoid all starches and life marches on. A little fluctuation, based solely on how much activity I get and its as automatic as breathing.
One choice at a time............
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63,7 kg
Perdidos até agora: 22,4 kg.
Ainda faltam: 0,2 kg.
Dieta seguida: 100%.
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Ganhando 0,1 kg por Semana
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