|
very bloated from my vacation😅
|
81,0 kg
Perdidos até agora: 13,3 kg.
Ainda faltam: 22,0 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1371 kcal
|
Gord: 75,38g | Prot: 72,33g | Carbs: 92,12g.
Café da Manhã: Emporium Selection Swiss & Gruyere Shredded Cheese, Dairy Pure Half & Half, Great Value Large White Grade A Eggs, McDonald's Premium Roast Coffee - Small, Ice Mountain 100% Natural Spring Water (16.9 oz). Almoço: Ken's Steak House Chunky Blue Cheese Dressing, Green Peppers , Atkins Creamy Vanilla Protein Rich Shake. Jantar: Decaffeinated Coffee, Ketchup , Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Ken's Steak House Chunky Blue Cheese Dressing, Emporium Selection Swiss & Gruyere Shredded Cheese, Lettuce Salad with Assorted Vegetables, G Hughes Sugar Free BBQ Sauce, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Lanches/Outros: 3 Musketeers 3 Musketeers Bar. mais...
|
Ganhando 0,8 kg por Semana
|
|
Histórico de Peso de Cheylynn
|