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Is it the coconut oil helping me to lose all of a sudden? I'm not sure its worth the nausea and diarrhea but I will take the loss regardless. Down 1.5 lbs this morning woo hoo!!!
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73,0 kg
Perdidos até agora: 2,7 kg.
Ainda faltam: 18,6 kg.
Dieta seguida: Razoavelmente Bem.
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1143 kcal
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Gord: 67,13g | Prot: 94,40g | Carbs: 33,59g.
Café da Manhã: herbal tea, Natural Oven Roasted Turkey Breast, Original Cream Cheese, Coffee (Instant), Unsweetened Coconut Milk, body fortress. Almoço: cheddar cheese slices, Creamy Peanut Butter. Jantar: mustard, catsup, Feta Cheese, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Lanches/Outros: baby carrots, celery. mais...
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Perdendo 4,8 kg por Semana
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 Comentários
Still have a bad headache. Could this be from Atkins even though I have been on induction for past two weeks? The difference in the past few days is using more coconut oil, which I am backing down on from other side effect), and no sweeteners of any kind, not that I used much but would occasionally add to my tea.
23 jul 11 por membro: theewhoshops
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Histórico de Peso de theewhoshops
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