haven't weighed in on this app for over a year! was actually same weight last weigh in & even this weight 2 years ago as well, which is the highest I've recorded, but owing to a course of steroids & not giving a * it has actually been higher than this. since my life changed in 2021, I've been up & down but the lowest recorded in that time frame was 173 which I achieved in fall/winter 2021, at which time my life changed again. though my life has changed dramatically a few times, I suppose it would be good if this time I decided to change my life.
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84,4 kg
Perdidos até agora: 0 kg.
Ainda faltam: 22,7 kg.
Dieta seguida: Razoavelmente Bem.
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1975 kcal
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Gord: 97,07g | Prot: 87,05g | Carbs: 200,03g.
Café da Manhã: Chocolate Chiffon Cake with Icing, Cabbage Salad or Coleslaw with Dressing, Giant Food Steak Rolls, Dickey's Barbecue Pulled Pork , Chick-fil-A Lettuce, Provolone Cheese , Salami, Turkey Breast Meat , Great Value Enriched White Bread, Great Value Sharp Cheddar Cheese, Peanut Butter, Fischer Honey Natural Pure Raw Honey, Olive Oil, Cauliflower, Celery, Bananas. Almoço: Kellogg's Frosted Mini-Wheats Original. mais...
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peso estável
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