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suppose to start today. gained .4. didn't drink all my water yesterday.
will try to drink more water today. am going out to mexian today with hubby's family for his birthday.
Last night I made some oospie rolls and some blueberry muffins.
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71,1 kg
Perdidos até agora: 8,7 kg.
Ainda faltam: 9,9 kg.
Dieta seguida: Razoavelmente Bem.
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1443 kcal
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Gord: 115,08g | Prot: 83,02g | Carbs: 17,82g.
Café da Manhã: Sandy's oopsie roll, low carb blueberry muffins, great, coconut oil, Coffee, Heavy Whipping Cream, Egg. Almoço: guacamole, lettuce, ground beef, cheese. Jantar: guacamole, ground beef, onion. mais...
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Ganhando 1,3 kg por Semana
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