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I want to say that I love this group. You all are an encouraging force. I fell away for a while and gained weight, but that's ok because I'm going to fight and win this battle. I worked to get my bp under control and my nurses are very happy that I have. So by me reading some of your stories and seeing your meal plans, I think I can do this! So thank you.
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115,7 kg
Perdidos até agora: 0 kg.
Ainda faltam: 25,4 kg.
Dieta seguida: Razoavelmente Bem.
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1785 kcal
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Gord: 43,60g | Prot: 54,24g | Carbs: 306,92g.
Café da Manhã: Honey Nut Cheerios, Great Value Almond Milk Vanilla, Apple. Almoço: Member's Mark Natural Blueberries, Lance Toasty Crackers with Real Peanut Butter (Package), Campbell's Healthy Request Cream of Celery Soup. Jantar: Sweet Cherries , Nature Valley Granola Protein - Oats & Honey , Tai Pei General Tso's Spicy Chicken . mais...
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Ganhando 0,1 kg por Semana
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