Jornal de sweetkim67, 30 jul 22

thank god my weight going back down now just keep going and stay on track. I will not let drama get to me anymore.

173 kg Perdidos até agora: 18 kg.    Ainda faltam: 101 kg.    Dieta seguida: Razoavelmente Bem.

---

1570 kcal

Gord: 71,50g | Prot: 65,00g | Carbs: 166,00g.   Café da Manhã: Popcorn Expressions Popcorn, Nathan's Famous Hot Dog. Almoço: McDonald's Vanilla Iced Coffee (Medium), El Pollo Loco Chicken Tostada Salad (No Dressing, No Shell). Jantar: Jack in the Box Regular Beef Taco, Jack in the Box Regular Beef Taco, McDonald's Vanilla Iced Coffee (Medium). Lanches/Outros: Organic Valley Colby Cheese Slice, Dannon Light & Fit Yogurt - Strawberry (Container). mais...