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Pants dropped down. Yup. Thankfully it was an in-home wardrobe malfunction. Needed nice pants for a presentation. Grabbed one of my black slacks from the end of the closet rack. Buttoned and zipped while moving to the next room.
Pants dropped to the floor. Made me realize how much I've been tightening my belt over the past few months. That's when I hopped on the scale. I'm not one to weigh myself every hour, day, or week.
Five pounds to go...
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126,8 kg
Perdidos até agora: 14,7 kg.
Ainda faltam: 2,0 kg.
Dieta seguida: Razoavelmente Bem.
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1641 kcal
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Gord: 60,79g | Prot: 65,55g | Carbs: 169,59g.
Café da Manhã: Hunt's Bold BBQ Sauce, Great Value Egg Makers, Publix Yukon Gold Potatoes. Almoço: Great Value Spreadable Butter with Canola Oil, Great Value Homestyle Meatballs, Natural Yeast Flakes, Onion Powder, Garlic Powder, Fuji Apples, Great Value Medium Chunky Salsa, Great Value Buttery Rounds Baked Crackers. mais...
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3488 kcal
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Exercício:
Trabalho de Escritório - 6 horas, Descansar - 10 horas, Dormir - 8 horas. mais...
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Perdendo 0,1 kg por Semana
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